- Has 2-3 times the glucoraphanin content of other varieties
- Created by scientists in the UK.
- Contains elevated levels of a plant nutrient associated with multiple health perks
View the full Suttons range. 
Product Code: 46842084
Bred by UK scientists to contain high levels of a key plant nutrient, Broccoli ‘Beneforte’ is a health-boosting variety that may protect against heart disease and some cancers.
‘Beneforte’ looks and tastes like any other broccoli but has a secret superpower! A cross between commercial varieties and wild broccoli, ‘Beneforte’ contains two to three times more glucoraphanin than other varieties, a naturally occurring compound associated with multiple health benefits. Dietary studies suggest that regular intake of glucosinolates boosts our natural defence systems, keeping our bodies functioning well as we age, reducing inflammation and protecting against chronic diseases such type 2 diabetes, cardiovascular disease and some cancers.
Developed from publicly-funded research at two of the UK’s world-leading biological research institutes, the Quadram Institute and the John Innes Centre, ‘Beneforte’ is an exciting breakthrough in understanding the role of broccoli and other similar vegetables in promoting health.
Not only does this ‘superbroccoli’ taste great, but it also supports your well-being with every bite. Grow ‘Beneforte’ this year and try out its health-boosting properties for yourself! Height and spread: 60cm (24in).
Sowing Information
Sow into modules from February to April indoors. Alternatively, sow seeds outdoors in a well-prepared seed bed from April to June at a depth of 13mm (½") and spaced 30cm (12") apart. Transplant to their final positions around 5 weeks later when the seedlings have four or five leaves.
When growing calabrese, choose a sheltered position in firm, rich fertile, well drained soil in full sun. Prepare the soil in early spring by adding plenty of well rotted farmyard manure to the soil to improve its structure and fertility. Take care when transplanting Calabrese as it resents root disturbance. Plant calabrese at a distance of 30-45cm apart, and cover with a protective netting or fleece to prevent attack from birds and insects. Water the plants thoroughly after planting.
Standard Delivery (for online orders only.)
FREE for online orders £49.99 and over
£4.99 for online orders £49.98 and under
£5.50 or £10.00 additional charge for orders being delivered to North Scotland, Scottish Highlands & Island delivery zones, please see the below section for more details.
Orders containing one or more items labelled as "Local Delivery" do not qualify for our Standard Delivery and are charged at a different rate (see below, these orders do not qualify for free delivery if over £49.99).
Standard delivery is normally delivered in up to 3 working days, Monday - Friday (Excluding Bank Holidays & Public Holidays) for online orders received before 1pm. Orders received after 1pm may still be processed that day and delivered within 3 working days but in most instances will not be processed until the next working day and then delivered within 3 working days from then. This time frame is a guide and unfortunately not always achievable.
Northern Scotland, Highlands & Isles Delivery Zones
Standard Delivery
Isle of Wight
The following postcodes will incur a £5.50 delivery surcharge:
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Industrial Scotland, Scottish Grampians, Highlands & Isle of Skye
The following postcodes will incur a £10.00 delivery surcharge:
AB35-AB38
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PA21-PA38
PA80
PH17-PH26
PH30-PH41
PH49-PH50
Heavy Goods Delivery
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DD1-DD11
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DG16
EH1-EH55
EH91
EH95
EH99
FK1-FK21
KA1-KA26
KA29
KA30
G1-G84
G90
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KY99
ML1-ML12
PA1-PA19
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PA37
PA80
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TD1-TD15
Scottish Grampians
The following postcodes will incur a £9.00 delivery surcharge:
AB10-AB16
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North Scotland & Highlands
The following postcodes will incur a £22.00 delivery surcharge:
IV1-IV28
IV30-IV36
IV40
IV52-IV54
IV63
KW1-KW3
KW5-KW14
PA33
PA38
PH17-PH26
PH30-PH41
PH49
PH50
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We reserve the right to amend these selected postcodes at our discretion.
In store purchases
Products purchased in store are not eligible for our standard online delivery services and are not free if £49.99 or over. Availability of, and prices for delivery of in-store purchases will vary depending on the items purchased and store purchased from. Delivery for items purchased in-store is also limited to the local area of the store the item is purchased from and these items are not eligible for delivery to Northern Scotland, Highlands & Isles delivery zones.
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14 days to change your mind
Within the first 14 days of your item being delivered you may decide to return it to us for any reason. If you do we will refund the cost of the item and your initial delivery charge.
Some items are excluded from this policy, and any item returned must be in a resalable condition.
Faulty items
If you discover your product to be faulty within the first 30 days of purchase, please contact us and we will be able to arrange the return of your parcel, for a full refund of your purchase cost, including initial postage price. If you send the product back to us, we will also cover the cost of your return postage to the value of £10.